7daysdetoxchallenge
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28-DAY AYURVEDIC  DETOX PROGRAM
Many of the rituals and tools I teach support the body in detoxing and igniting our digestive fire daily, allowing us to sleep well, heal overnight and clear out toxins daily.

Does your body feel sluggish, tired, and like something is off? Do you feel like you are doing all the right things with eating well, exercising during the week, hydrating, and yet somethings still doesn’t feel good? Your digestion is off, your brain fog is back, you’ve got headaches, and you don’t have the energy to focus much less build momentum?

Often times when the body is feeling sluggish it’s because the body is full of toxins and is struggling to do its normal job.

Ayurveda is a system of medicine from India that shows us how to approach detox in a whole new way. This isn’t your typical detox where you’re going to drink a shake three times a day, avoid two meals, and starve to death. Instead we take a holistic approach to supporting and filling the body up first, then removing only what does not serve, and then rebuilding and reacclimating the body into a lifestyle that you can be consistent with. Oh and we increase self-care so you feel incredible while you detox.

WHY DETOX NOW?

Ayurveda teaches us that doing a seasonal detox is key to maintaining vibrant health. Typically when a client comes who needs support in their health journey the first step is to do a gentle or a more rigorous detox to get inflammation, underlying gut issues, the toxic burdens, and all other issues out of the way so the body is balanced and ready to absorb nutrients, ready to processed foods properly, and ready to release excess weight or excess toxins that no longer need to be there.

Ayurveda recommends detoxing annually in one big committed 21 day detox and additionally doing seasonal detox is that support the body throughout the year. So anytime you’re ready to do a detox this detox can be here to support you on your journey to vibrant immunity.

Signs that you need a Detox 

  • Gut Health is Off: Frequent bloating, indigestion, constipation
  • Joint Pain & Stiffness: Joint mobility and flexibility is lacking
  • Frequent Headaches and Fatigue: And no reason why
  • Brain Fog and Memory Loss: can't focus like before
  • Low Energy, Low Mood: Feeling unmotivated and lacking mojo
  • Often, you’ll have only a few of these symptoms.

Inflammation and Toxins in the system may also cause symptoms including:

  • Joint pain, muscles aches and pains
  • Headaches, brain fog, lack of ability to focus
  • ​Gut health isn't optimal, bloating, constipation, gas
  • ​Fatigue, exhaustion, malaise
  • ​Low mood or anxiety-type feelings
  • ​Resistant weight gain 

Why do this right now?

There is no better time than the present to step forward for your Health.

 Most of us live in a state of false wellness because this world we live in is constantly causing mental inflammation, physical inflammation, adding to our toxic burden, and really setting us up for being inflamed and accumulating diseases.

It’s so important that we consistently support our bodies and our health. I believe we can all have vibrant health, this first step will make all the difference in the world.

What’s involved?

My goal is to help you release what does not service and to fill your life with the tools the herbs the teas and elixirs they can support you in maintaining healthy Vibrant immunity and feeling your best.

Many of the rituals and tools that I teach support the body in detoxing daily, in igniting our digestive fire daily, in allowing us to sleep well and heal overnight and clear out toxins daily.

Complete 28-Day pdf guide 

Ready to watch video with
Dr. Shivani Gupta

Fusionary Tales 
Cooking Book

Morning and Night - 12 Ayurvedic Self Care Rituals Guide 

I look forward to joining you for this detox - I love a good detox to reset, reboot, and recalibrate my body!

- Cindy K -
Before I met Shivani and started listening to her talks and guidance, I was suffering from aches and pains, and various issues that I attributed to “aging.” I learned that so much of what I was dealing with was rooted in inflammation and once I started reversing that, so many aspects of my health and body shifted. 
-Andrew A-
I definitely see an improvement in all of my fingers. They were so stiff before I was worried I was losing function. Both hands have improved and I definitely give credit to the inflammation detox. I just turned 78 but my concern was I’d be handicapped by the time I was 82. My knee is also doing very well. 
-Nancy R-
I feel great overall, I can’t think of a time I felt better in my life. it’s really doing amazing things for me which I never expected, which is i’m so motivated to get all my work done, to get out and do things, it’s really fantastic. I’m attributing it all to reducing inflammation and getting on the right track.
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